In the documentary of A Bite of China 1, the first episode of The Gift of Natural does an introduction of Stewed little yellow croaker with soybean and sour bamboo shoots. This article will share the making method of Stewed little yellow croaker with soybean and sour bamboo shoots with you.
Major ingredient:
200g little yellow croakers
50g bamboo shoots
Flavourings:
Lee Kum Kee steamed fish soya sauce
Salt
Cooking wine
Directions:
1. Boil the soybeans.
2. Scrap the scales, leave the viscera of the fish, and clean it.
3. Add a little oil into the pot, and fry the fish by both sides. Then flavor with cooking wine, soy sauce, sour bamboo shoots, a little water and salt.
4. Stew over a gentle heat until all liquids are reduced and absorbed.
Health Tips?
Bamboo shoot has an effect on nourishing yin and enriching blood?ease-constipation, removing heat-phlegm? heat dissipation detoxification? nourishing liver and improving eyesight? helping digestion, stimulating the appetite, detoxification of wine.
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